The most durable chin-up bar ever made! Max user weight 300 lbs.

Built for durability and comfort, this is the ultimate muscle fitness training tool to strengthen and develop your shoulders, back, arms, and abs, and more. There's no better way to take your upper-body workout to the next level.

It simply turns your door into your personal gym. It can be easily mounted in doorway and removed in minutes with simple assembly. It is ideal for efficient upper body compound exercise.

The Chin-Up Bar mounts easily to any doorframe to become your own personal gym. The patented design with 12 grip positions makes this the perfect tool for chin-ups and pull-ups

• Standard pull-ups
• Wide fly pull-ups
• Close grip pull-ups
• Standard chin-ups
• Wide grip chin-ups
• Close grip chin-ups
• Alternate grip pull-upsWider, deeper pushups on the floor

 This is similar to the product in this video.

Resistance Bands

• 1 Yellow Resistance Band (Light) - 5-6 lbs
• 1 Red Resistance Band (Medium) - 11-12 lbs
• 1 Green Resistance Band (Heavy) - 15-18lbs
• 1 Black Resistance Band (Extra Heavy) - 21-22bs
• 2 detachable foam handles
• 2 ankle cuff straps
• 1 door anchor
• 1 travel pouch